60-Year-Old Pakistani Bodybuilder Explains How He Still Stays In Shape

People strive fiercely for his or her fitness. While some get the results, the others tend to offer up midway. But an elderly man in Pakistan has been pursuing his goal of fitness like anything since his youth and continues to pursue it.

Are you under the misunderstanding that men over 50 don’t have an opportunity in bodybuilding? Well, you’re WRONG! actually , even people over 60 can build muscles. There could be a couple of things that change as you switch old, however, nothing is different within the muscle-building world.

After all, age is simply a number! Even within the weight training world. And this has been proven by the 60-year-old Pakistani bodybuilder Yahya Butt. consistent with him, bodybuilding has been his ‘die-hard’ passion which he carried along during his life so far .

Butt has been within the field of bodybuilding for nearly three decades. Not only that but he has also won five times Mr. Pakistan Olympia which is that the highest title in Pakistan. Besides that, Butt has represented Pakistan fourfold in Mr. Universe. additionally to the present , may be a certified trainer. Have your jaws dropped or is it just us?

The Pakistan Olympia meddle a video by Daily Pakistan revealed the diet and training plan still helping him stay in shape to the present day. In his youth and even now, this 60-year-old man eats about 7-kg fish, 7-kg beef, 72 eggs without the yolk, and half kg almonds. Wait… there’s more.

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People strive fiercely for his or her fitness. While some get the results, the others tend to offer up midway. But an elderly man in Pakistan has been pursuing his goal of fitness like anything since his youth and continues to pursue it.

Are you under the misunderstanding that men over 50 don’t have an opportunity in bodybuilding? Well, you’re WRONG! actually , even people over 60 can build muscles. There could be a couple of things that change as you switch old, however, nothing is different within the muscle-building world.

After all, age is simply a number! Even within the weight training world. And this has been proven by the 60-year-old Pakistani bodybuilder Yahya Butt. consistent with him, bodybuilding has been his ‘die-hard’ passion which he carried along during his life so far .

This Fit 60 Year Old Bodybuilder Will Shock You together with his Well Built Body
Source: YouTube

Butt has been within the field of bodybuilding for nearly three decades. Not only that but he has also won five times Mr. Pakistan Olympia which is that the highest title in Pakistan. Besides that, Butt has represented Pakistan fourfold in Mr. Universe. additionally to the present , may be a certified trainer. Have your jaws dropped or is it just us?

Wondering what his diet includes? Here you go!
The Pakistan Olympia meddle a video by Daily Pakistan revealed the diet and training plan still helping him stay in shape to the present day. In his youth and even now, this 60-year-old man eats about 7-kg fish, 7-kg beef, 72 eggs without the yolk, and half kg almonds. Wait… there’s more.

This Fit 60 Year Old Bodybuilder Will Shock You together with his Well Built Body
Source: YouTube

In addition to the present , his diet also includes four big glass milk and enormous bowls of green veggies. Besides these, he also consumes mutton, boiled chicken, honey, and dry fruits from time to time. Oh, and to not forget curd and cheese! Amazed, aren’t you?

Butt also talked about how the supplements and steroids weren’t there in his times. Moreover, he believes that a natural diet and organic food helps you not only good for sports but also beneficial within the end of the day . Also note that he has no health issues, which he believes is thanks to his natural diet and diligence .

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